Acne is a common skin condition that affects people of all ages. It’s caused by a combination of environmental factors and your genetics. Acne is usually caused by abnormal skin cells called Propionibacterium acnes (P. acnes). These cells overproduce sebum, which is a sticky oil that helps keep your skin moist.
There are many ways to deal with acne. The most important thing is to keep your skin clean and free of clogged pores. The following tips will help you get started:
- Wash your face twice a day with a mild soap or cleanser.
- Use a sunscreen every day.
- Avoid using harsh soaps, skin creams, or cosmetics that contain sulfates.
- Avoid picking your skin.
- Avoid smoking.
- Eat a balanced diet.
- Avoid stress.
If you’re still having trouble managing your acne, see a dermatologist for help.